Are you what you eat?

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Do you choose your snacks and meals with health in mind, or for convenience? A diet based on meat, alcohol, processed foods, sugar, flour and not enough water can lead to disease, bad breath, dull skin and lifeless hair. Fresh, natural foods can give you energy and vitality and let your natural beauty shine through. Locally grown seasonal produce being the best, not only for your health but also on your pocket. Organic food is … Continue reading

The best service to clients

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At Jasmine & Ginger, I am passionate about maximizing the experience of my valuable clients. This year one of my New Year’s resolutions is to improve my services even further so that you feel even more wonderful when you leave the salon. The voice of my clients is very important to me, so if you have any suggestions as to how I can make you feel pampered or if you have experienced wonderful service somewhere, … Continue reading

Why you should drink water after any Massage Treatment

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All forms of body treatment from Chiropractic adjustments to relaxing massage treatments will cause your body to start detoxifying itself. Part of the reason that you feel so relaxed and perhaps a little light headed and tired after a treatment is because your body is getting rid of toxins. The quickest way to dilute and get rid of those nasty, unwanted toxins and to flush them out of your system is to drink water. At … Continue reading

Did you know…

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